Sermon Videos

POOH: Remembering The Important Stuff In Life!

POOH - How To Keep From Stressing Out

Sermon 5 in POOH: Remembering The Important Stuff In Life


POOH 05 How To Keep From Stressing Out

Brad Windlan 
Learn more: fcc-cookeville.org




Matthew 6:34 (NLT)
“So don’t’ worry about tomorrow, for tomorrow will bring its own worries. Today's trouble is enough for today.”

Philippians 4: A Promise & A Premise.

Philippians 4:7 (NLT)
“Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.”

3 Steps To Beat Stress

Step 1: Refuse to worry about anything.
Philippians 4:6 (NLT)
“Don’t worry about anything…”

Matthew 6:27 (NIV)
“Can any one of you by worrying add a single hour to your life?”

“To worry about something you can’t change is useless. To worry about something you can change is stupid.”

2 Corinthians 10:5 (NIV)
“…we take captive every thought to make it obedient to Christ.”



Step 2: Pray about everything.
Philippians 4:6 (NLT)
“…instead, pray about everything. Tell God what you need…”

“If we prayed as much as we worry—we’d have a lot less to worry about. And if it’s not worth praying about—it’s not worth worrying about.”

1 Peter 5:7 (PH)
“You can throw the whole weight of your anxieties upon him, for you are his personal concern.”

Step 3: Be thankful in all things.
Philippians 4:6 (NLT)
“…and thank him for all he has done.”

Faith is grateful hindsight in reverse!

Philippians 4:6-7 (NLT)
“Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. 7 Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.”

Talk It Over:

1) What stresses you out and why?

2) Why is worry useless, and even destructive?

3) How do the three steps (above) help us beat stress and walk in peace?


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